LISTEN TO YOUR HEART… Inspiring confidence and hope through the story of losing 41 pounds in 30 days
Losing 41 pounds in 30 days is one of the easiest things I’ve ever done, since that time 50 pounds has been lost and maintained… 45 days after starting I embarked on a kind of half iron man, 14 miles run, 65 miles bike, 1.25 miles swim… Attempting endurance feats wasn’t my answer though. Twelve years ago my father died from Cancer. In essence the secret to what happened over 30 days in summer was the release of 50 pounds of issues I had with his death. Everyone has triggers that will at some stage reconnect their true selves with there values, the things that they are passionate about and at that stage magic just starts to appear out of nowhere.
Listen To Your Heart